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Showing posts with the label adhd

Breakdown of a chaotic day.

I really struggled today. I didn’t seem to be able to achieve anything I wanted to. I thought today would be really straight forward. Nope. My brain chose chaos. Let us take stock and see what in the “escalation of nonsense” enfolded… Original Plan for Wednesday 8th May 2024 Run with Joni on scooter to school Run home (via another 2km) Shower Cycle to work Meet A (colleague 1), set up work on my laptop whilst I do file sorting Meet B (colleague 2) to have lunch, chat work stuff & catch up Come home Chill Cook dinner TV & bedtime nonsense The end If only life was so simple. The plan changed whilst Joni was eating breakfast. I got it into my head that I wanted to re-join the gym I was a member of last year. I’ve been having too many wine nights and I think I could go to gym classes in the evening instead. Alleviate the wine guilt and improve fitness. Win win. This sets up a stupid chain of events which I retrospectively recognise as being caused by IMPULSIVENESS. I remember a cl...